Friday, April 13, 2012

Doshas

Last week at shakha, Shrusti did a wonderful presentation on aryu veda. Specifically she talked about the different doshas. There are 3 doshas, Vatta, Pitta, and Kapha. We learned about how the doshas are body types. In each dosha there are specific ways to do things. To lead a healthy life, one must follow their dosha.